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Rachael Codina EATING PSYCHOLOGY PUBLIC TALKS

If you would like to learn more about the power of Mind-Body-Nutrition and the Psychology of Eating, then please join me for the following FREE talks: 01/19, 02/29, 03/14.

"IGNITE YOUR APPETITE FOR LIFE - (Love.Inspiration.Fun.Energy) - And Fire Up Your Metabolic Power."

Eliminate food cravings, Learn the common dieting mistakes and why diets don't work, and How to Increase Your Calorie Burning Capacity and How to Reclaim Your Appetite for LIFE - Love.Inspiration.Fun and…

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Added by Rachael Codina on January 18, 2012 at 5:37pm — No Comments

Rachael Codina FREE EATING PSYCHOLOGY COACHING SESSION for All Womens Biz Members

Eating Psychology Coaching will help you focus on what you really "hunger" for in life. Often weight gain, digestive issues and other stress related disorders are signals that life is calling us to slow down and re-evaluate the direction we're headed. Eating Psychology Coaching is a mind-body-nutrition approach to self-empowerment and optimum health. I am offering all Women's Small Biz Members one FREE session to help you…

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Added by Rachael Codina on January 18, 2012 at 5:31pm — No Comments

Ann Rolfe Back After The Holidays?

Greetings form Australia where we've just celebrated Christmas and have long holidays in our summer!

Are you:

 

  • Easing into work with a bit less pressure?
  • Taking the advantage of quiet time for goal setting and planning? Or,
  • Sad your break is just a memory because you’re too busy, already?

 

If you’re like most people starting back at work after the holidays, you’ve probably got a lot on your plate this year! So now is…

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Added by Ann Rolfe on January 11, 2012 at 4:18pm — 3 Comments

Lisa Berquist-Embrace Ldr W/in Unleash The Power and Potential

Motivating your team is imperative to the well being of its members and the accomplishment of the goal.  While motivating others isn't always easy, there are ways you can help to unleash the power and potential of your team.  Here are a few powerful leadership skills you can easily incorporate to bring out the best in others:

  1. Ask questions rather than give direct orders.
  2. Give specific and sincere praise for accomplishments, so as to let people know that you have…
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Added by Lisa Berquist-Embrace Ldr W/in on January 10, 2012 at 7:00pm — No Comments

Lisa Berquist-Embrace Ldr W/in Do Others Know What You Expect?

Too often managers don't communicate the goals and requirements of their team, but instead leave them unsure what to do and how to do it.  This results in hesitation, indecision, lack of performance and miscommunication.



Properly setting expectations for team members will set standards for excellence and results.  Here are a few tips on how to do that:



1.  Start with a vision of what you want the end result to look like.  Not just what you want done, but the results you…

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Added by Lisa Berquist-Embrace Ldr W/in on January 9, 2012 at 7:06pm — No Comments

Stephanie Roth Are you ready to access your Inner Power?

The start of a new year is always a good time to rethink habits that may not be working for you and renew your commitment to doing things differently. But when you are feeling stuck, even the thought of trying to do something differently can be a challenge.

So here's my advice--and my challenge--to you: DO IT ANYWAY!

Yes, change is scary. In actuality, it isn't the change itself that's scary, it's really just the THOUGHT of the change and the TRANSITION from the old to the new.…

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Added by Stephanie Roth on December 20, 2011 at 3:53pm — No Comments

Sylvia Browder 3 Benefits of Using Press Releases To Create Visibility to Your Niche Market

Many women in business have attempted to write Press Releases, only to abandon the idea. They either think it will be too expensive to distribute or not sure how to reach their intended audience. A well balanced marketing plan includes a myriad of strategies and online tools… and utilizing Press Releases should be a part of that strategy.

 

So, if you want to reach a targeted audience, here are 3…

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Added by Sylvia Browder on December 7, 2011 at 12:31pm — 1 Comment

Sylvia Browder Happy Thanksgving!

Today is a day that we should give thanks. I want to thank the founder of this community for so graciously allowing me to show case my work and share resources with the members. I also want to thank all the ladies within this community for your contribution as well.

 

So thank you—for inspiring me to continue…
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Added by Sylvia Browder on November 23, 2011 at 11:09pm — No Comments

Sylvia Browder Women in Business: 4 Ways to Position Your Business for Success!

Image Courtesy of Fotolia

 

A client recently asked me ‘how would she know when she was finally successful.’ I explained that success means different things to each of us. To achieve success, you must define what it signifies. Success is a journey! As we sail through life, we encounter many obstacles along…

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Added by Sylvia Browder on November 15, 2011 at 12:34am — No Comments

Sylvia Browder Video Marketing: 3 Inexpensive Ways to Create a Presence



Image Courtesy of Fotolia

If you are a woman in business, you need to incorporate online videos into your social media marketing strategy. By doing so, increases brand awareness and creates viewer action leading to more inquiries and sales. In fact, according to Online Video Marketing Statistics, adding video to small…

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Added by Sylvia Browder on November 1, 2011 at 1:31am — No Comments

Sylvia Browder Women in Business: Are You Living A Life of Purpose? Here’s 4 Ways to Tune in to Your Life!



Image Courtesy of Fotolia

 

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me." Erma Bombeck

In the recent death of Steve Jobs, I watched a video of his 2005… Continue

Added by Sylvia Browder on October 18, 2011 at 10:29pm — No Comments

Marcia McCaffery Significant Shifts in the Earth's Energy Field Prompt Powerful Transformations

 

LIBRA (September 24-October 23) As the Sun moves into the sign of Libra, the autumn season begins. Libra, the seventh sign of the zodiac, highlights beauty, harmony, finances, love and the need for balance. Libra is symbolic of the self in alliance with others. We all have Libra somewhere…

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Added by Marcia McCaffery on October 6, 2011 at 10:45am — No Comments

Sylvia Browder 5 Strategies to get ‘unstuck’ & take your business to the next level!

Image Courtesy of Fotolia



If you’ve ever watched a turtle slowly cross the road to get to the other side, you know it’s a long journey across. As a business consultant, I talk to small business owners regularly who are at a crossroad and frantically want to take their business to the next level, but finding it…

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Added by Sylvia Browder on October 4, 2011 at 1:04am — No Comments

Karen Sherwood - Women's Network Four Key Building Blocks in Building a Successful Business - Key #2

Greeting All You Amazing Women!!

 

Do You know what the Four Key Building Block are in Building a Business??

 

Key Building Block #2:

Strategic Plan - Once you understand…

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Added by Karen Sherwood - Women's Network on September 19, 2011 at 12:00pm — No Comments

Annemarie McDermott Does your Multi-Vitamin really contain the stated nutrients?

In today’s society, so many people are taking responsibility for their own health. And with all the supplements and neutriceutical  products on the market, one might be very confused as to which is best.

An article from MSNBC.com  was released in June 2011.  In that article ConsumerLabs tested 38 multivitamins and discovered that eight contained too little of specific ingredients, two contained more nutrient than claimed and three improperly listed ingredients. 

You may ask,…

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Added by Annemarie McDermott on September 19, 2011 at 10:00am — No Comments

Karen Sherwood - Women's Network The Four Building Blocks Of Growing a Business – Key #1

Greeting All You Amazing Women!!

 

Do You know what the Four Key Building Block are in Building a Business??

 

Key Building Block #1:

Why? - You need a Big Why – Why are you doing this? (It’s bigger than just making money.) The most important, least asked question in business – Why?

 

I recently attended the Business Maturity Date and…

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Added by Karen Sherwood - Women's Network on September 17, 2011 at 3:11pm — No Comments

Marcia McCaffery Transitional Alchemy - September Astrological Update

Virgo (August 24-September 23)

Key phrase:

I ANALYZE



On August 28th, our energies shift as the Sun and Venus align with the New Moon in the earthy sign of Virgo. Many natives of this sign possess a fondness for health, order, routine, precision and attention to detail. They are marvelously efficient, dependable and discreet. Mercury, the traditional ruler of Virgo, provides a keen ability to analyze, dissect and assimilate life through the mind of perfection. Virgos are task… Continue

Added by Marcia McCaffery on September 5, 2011 at 9:30pm — No Comments

Marcia McCaffery Opportunities for Creative Self-Expression Enable you to Shine - August 2011 Astrological Update

Leo Keywords

Confident, warmhearted, magnanimous, proud, creative, ardent, dramatic, enthusiastic, romantic, generous, loyal, self-centered, hearty, commanding, affectionate, noble, dignified.

Rules:



The heart, spine

Key phrase:I WILL



LEO (July 24-August 23) rules the Sun in the natural zodiac and is symbolized by the lion, the hot-blooded, fiery beast of the jungle. Like the sun, Leos want to shine, to be in the limelight, to be seen and heard. This is the… Continue

Added by Marcia McCaffery on September 5, 2011 at 9:14pm — No Comments

Marcia McCaffery Mounting Planetary Tensions Suggest Volatility - July 2011 Astrological Update

The month of July begins with mounting planetary tensions. On July 1st, an intense, emotionally charged New Moon, Partial Solar Eclipse, at 9 degrees 11’ Cancer, creates a difficult planetary pattern. A major configuration is formed between the Sun and Moon and three outer planets (Saturn, Uranus and Pluto). Six square aspects, suggest a heightened degree of volatility. Squares signify turning points where the focus is on change. Innovation and creativity will strengthen determination. The…

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Added by Marcia McCaffery on September 5, 2011 at 8:30pm — No Comments

Martha Carlin "The Help" Got Me Thinking

I grew up in the South. Not the deep South depicted in the movie “The Help”but the South nonetheless. I was born in 1962 so I was just a baby during the era in the movie. I went to see it tonight with 2 of my children and it has me reflecting back on my childhood growing up –what I saw and didn’t see or maybe didn’t want to see. Are we just as guilty when we look the other way or don’t stand up? I think maybe so. Segregation wasn’t as visible when I was growing up in Kentucky because of when…

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Added by Martha Carlin on September 2, 2011 at 1:41pm — No Comments

 

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